Shelley A. Senterfitt

1100 Spring St. NW

Suite 380

Atlanta, GA 30309

600 East Hopkins Ave.

Suite 305

Aspen, CO 81611

404-590-2005

Please note: Email is not a confidential or secure form of communication. Confidentiality cannot be guaranteed when communicating via email, so you must not provide any confidential information if you choose to email me or utilize the form on this page.

If you need to speak to a professional immediately regarding a crisis, please contact the Georgia Crisis & Access Line at (800) 715-4225, Colorado Crisis Services at (844) 493-8255, or the Suicide Prevention Lifeline at (800) 273-TALK (8255).

© 2020 by Shelley A. Senterfitt LLC

Reflections of a Family Lawyer Turned Therapist
Featured Posts

January 23, 2018

My mindfulness practice has been nothing short of transformative.  I am better able to manage stress, to sleep well, and to stay present with my clients.  I know I would have been a happier lawyer if I had had this resource when I was practicing law.  And I have seen t...

April 4, 2017

Today, I spoke to about 40 law students at GA State's College of Law about mindfulness.  GSU has a Mindfulness in the Law Society that sponsors weekly guided meditation sessions and yoga classes as well as a Mindfulness Based Stress Reduction class.  I am just thrilled...

November 18, 2016

Recently, I've spoken to several different lawyers' groups about ways to improve well-being.  I always share the benefits of meditation in managing stress, anxiety, and depression.  Invariably, some folks are skeptical of their ability to begin a meditation practice....

October 11, 2016

Tonight, I'm speaking to a group of attorneys with the Georgia Association of Women Lawyers about the benefits of mindfulness.  Since taking a Mindfulness Based Stress Reduction class last summer, I have been cultivating my own mindfulness practice and often reflect on...

September 16, 2016

Many people are interested in beginning a meditation practice, but aren't sure how to start.  A recent New York Times piece provides straightforward instructions on meditation as well as several guided meditations.  By committing just a few minutes each day to meditati...

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