April - 2017

Where is your mind?

Today, I spoke to about 40 law students at GA State's College of Law about mindfulness. GSU has a Mindfulness in the Law Society that...

Check back soon

Once posts are published, you’ll see them here.

Curious to learn more about mindfulness & meditation?

Where is your mind?

Why does my therapist care about diet, exercise, and sleep?

Breathing: Meditation for people who can't meditate

The importance of self-care for those at risk of vicarious trauma

Mindfulness for Attorneys

Simple breathing tool to manage anxiety

How divorce impacts your brain

Ready to learn to meditate?

No tags yet.