Shelley A. Senterfitt

1100 Spring St. NW

Suite 380

Atlanta, GA 30309

600 East Hopkins Ave.

Suite 305

Aspen, CO 81611

404-590-2005

Please note: Email is not a confidential or secure form of communication. Confidentiality cannot be guaranteed when communicating via email, so you must not provide any confidential information if you choose to email me or utilize the form on this page.

If you need to speak to a professional immediately regarding a crisis, please contact the Georgia Crisis & Access Line at (800) 715-4225, Colorado Crisis Services at (844) 493-8255, or the Suicide Prevention Lifeline at (800) 273-TALK (8255).

© 2020 by Shelley A. Senterfitt LLC

Reflections of a Family Lawyer Turned Therapist
Featured Posts

March 7, 2017

Whenever I meet with new clients, I always ask about their diet, exercise routine, and sleep hygiene. Some folks seem puzzled about why a mental health professional would be so interested in their physical well-being, so I thought I'd try to explain.  

This py...

November 18, 2016

Recently, I've spoken to several different lawyers' groups about ways to improve well-being.  I always share the benefits of meditation in managing stress, anxiety, and depression.  Invariably, some folks are skeptical of their ability to begin a meditation practice....

October 4, 2016

When our anxiety gets triggered, our breath is often one of the first casualties.  We forget to breathe fully and deprive our bodies of oxygen.  Without a good supply of this essential resource, we are less equipped to respond to the anxiety in a healthy way....

September 24, 2016

As a family lawyer and a therapist, I have worked with numerous clients who struggle to regulate their emotions in the midst of a divorce.  Even the most mild-mannered and even-keeled person can have difficulty remaining rational during this process.  This article...

September 16, 2016

Many people are interested in beginning a meditation practice, but aren't sure how to start.  A recent New York Times piece provides straightforward instructions on meditation as well as several guided meditations.  By committing just a few minutes each day to meditati...

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Curious to learn more about mindfulness & meditation?

January 23, 2018

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Recent Posts

April 4, 2017